Lost?

 

You can become lost in the physical sense, not knowing where you are such as taking a wrong turning on a map while hiking in which instance armed with map and compass you can work your way back.

Sometimes you may be lost because mentally and psychologically you feel alone with no one to care for and and no one caring for you which may be enhanced of those you knew appeared to have left.

Taking care of your emotional well-being matters and being alert to other peoples is something that is being encouraged more whatever the past emphasis on blind stoicism and endurance might of been.

It's not about in any way wallowing in self pity, it is understanding the emotions felt, working with them toward a way through that matters more.